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4 Wellness Gadgets You Need in Your Office

4 Wellness Gadgets You Need in Your Office
Photo Credit: LinkedIn In the 1990s, we saw the introduction of the Internet, which changed life as we know it. Then in the early 2000s, we saw th...

4 At Home Stretches & Workouts to Help Build UPRIGHT Posture

4 At Home Stretches & Workouts to Help Build UPRIGHT Posture
  Having good posture takes body strength. There’s a reason why (if you don’t normally have good posture) positioning your body in the correct, u...

5 Positive Effects Felt After Achieving Perfect Posture

5 Positive Effects Felt After Achieving Perfect Posture
What is upright posture anyway? Many of us grow up with our mom nudging us to sit up straight at the dinner table, but never really understanding ...

The New Year Resolution Everyone Forgets and How To Keep It

The New Year Resolution Everyone Forgets and How To Keep It
It’s that time of the year, time to make new year’s resolutions and look at the broken ones we forgot to maintain. Often people forget to add “improving my posture” to their list but instead focus on losing weight, starting that diet (again), going to the gym or yoga class, and just “being” healthy. What […]

Learn From The Upright Team How To Quickly & Easily Attach Upright To Your Back

Learn From The Upright Team How To Quickly & Easily Attach Upright To Your Back
Back in my day, I didn’t have an UpRight trainer to help me with my posture. Instead, I had two loving, caring parents who would nag me every time I was slouching, and a cousin who will touch my spine every time I was not standing straight. Yes, it used to help my posture for about […]

How To Maintain a Healthy Posture in the Office

How To Maintain a Healthy Posture in the Office
Sitting down at your desk all day can be a pain in the back, literally! Back pain, neck stiffness and shoulder pain are extremely common among workers, especially when they spend their entire day sitting at their desk and staring at a screen. Most of the elements in the office can lead to the back […]