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5 ways to stay motivated & keep up with your plan!

by Zoe Geri
5 ways to stay motivated & keep up with your plan!
Posture training is tough. I’ve stopped and started caring about my posture too many times to count, a Harvard Ph.D. mathematici...
Posted in Back Pain, bad posture, BE UPRIGHT, benefits, corporatewellness, wearable technology, workplace

How To Improve Your Posture as a College Student

by Ori Fruhauf
How To Improve Your Posture as a College Student
Your mom has nagged you enough about sitting and standing upright when you were a child, but she was right. The benefits of good posture are more than just looking good, specially as a college student where you spend most of your time sitting down at a desk in the library or an uncomfortable chair […]
Posted in Back Pain, bad posture, BE UPRIGHT, Exercises, get upright, good posture, good posture benefits, Health, improve posture, Posture, Slouching, training, Upright, wearable tech, wearable technology, well being, Wellbeing

How To Maintain a Healthy Posture in the Office

by Ori Fruhauf
How To Maintain a Healthy Posture in the Office
Sitting down at your desk all day can be a pain in the back, literally! Back pain, neck stiffness and shoulder pain are extremely common among workers, especially when they spend their entire day sitting at their desk and staring at a screen. Most of the elements in the office can lead to the back […]
Posted in BACK PAIN, BE UPRIGHT, Body Language, correcting bad posture, good posture, Health, healthy, improve posture, sit upright, sitting upright, Upright, wearable tech, wearable technology, well being