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The New Year Resolution Everyone Forgets and How To Keep It

The New Year Resolution Everyone Forgets and How To Keep It
It’s that time of the year, time to make new year’s resolutions and look at the broken ones we forgot to maintain. Often people forget to add “improving my posture” to their list but instead focus on losing weight, starting that diet (again), going to the gym or yoga class, and just “being” healthy. What […]

Good Posture Training: Real Results from UPRIGHT

Good Posture Training: Real Results from UPRIGHT
Is it possible to change your bad posture? It might seem like a simple question, but living your life with good posture is anything but simple. The reality is that most businessmen and women spend 8-12 hours a day sitting slouched over at their desks, which leads to back pain, decreased productivity, poor health, and […]
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