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4 At Home Stretches & Workouts to Help Build UPRIGHT Posture

4 At Home Stretches & Workouts to Help Build UPRIGHT Posture
  Having good posture takes body strength. There’s a reason why (if you don’t normally have good posture) positioning your body in the correct, u...

5 Positive Effects Felt After Achieving Perfect Posture

5 Positive Effects Felt After Achieving Perfect Posture
What is upright posture anyway? Many of us grow up with our mom nudging us to sit up straight at the dinner table, but never really understanding ...

5 ways to stay motivated & keep up with your plan!

5 ways to stay motivated & keep up with your plan!
Posture training is tough. I’ve stopped and started caring about my posture too many times to count, a Harvard Ph.D. mathematici...

Learn From The Upright Team How To Quickly & Easily Attach Upright To Your Back

Learn From The Upright Team How To Quickly & Easily Attach Upright To Your Back
Back in my day, I didn’t have an UpRight trainer to help me with my posture. Instead, I had two loving, caring parents who would nag me every time I was slouching, and a cousin who will touch my spine every time I was not standing straight. Yes, it used to help my posture for about […]