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How To Improve Your Posture as a College Student

How To Improve Your Posture as a College Student
Your mom has nagged you enough about sitting and standing upright when you were a child, but she was right. The benefits of good posture are more than just looking good, specially as a college student where you spend most of your time sitting down at a desk in the library or an uncomfortable chair […]

The New Year Resolution Everyone Forgets and How To Keep It

The New Year Resolution Everyone Forgets and How To Keep It
It’s that time of the year, time to make new year’s resolutions and look at the broken ones we forgot to maintain. Often people forget to add “improving my posture” to their list but instead focus on losing weight, starting that diet (again), going to the gym or yoga class, and just “being” healthy. What […]
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