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How to keep moving when you have to stay sitting?

by Gal Nagar
Sitting is bad We know that sitting is bad, very bad. So bad that its been labeled ‘the new smoking.’ Well, if you’re anything like me, you’re probably sitting while reading these new insights, accepting that apparently sitting will be the death of me. I read article after article, blog after blog, explaining to me […]
Posted in Back Pain, BE UPRIGHT, Body Language, Exercises, Gadgets, Health, Pose, Posture, Sitting, Slouching, Stretches, Upright, Wearables, Wellbeing, Yoga

Did you now that sitting is deadly

by Gal Nagar

Posted in Back Pain, BE UPRIGHT, Body Language, Exercises, Gadgets, Health, Pose, Posture, Sitting, Slouching, Stretches, Upright, Wearables, Wellbeing, Yoga