https://store.uprightpose.com/blogs/blog-upright/esther-s-story-this-device-has-improved-my-posture-created-awareness-and-increased-my-overall-study-time 2017-04-09T05:10:04-04:00 weekly https://store.uprightpose.com/blogs/blog-upright/m-pt-ido-dana-my-experience-with-upright 2017-04-09T04:17:48-04:00 weekly https://store.uprightpose.com/blogs/blog-upright/what-do-leo-and-turtles-have-in-common 2017-04-09T04:16:42-04:00 weekly https://store.uprightpose.com/blogs/blog-upright/do-you-have-turtle-posture-or-power-posture 2017-05-12T20:07:23-04:00 weekly https://store.uprightpose.com/blogs/blog-upright/podcast-the-importance-of-ergonomics-posture-with-dr-jennifer-horonjeff 2017-03-23T08:17:57-04:00 weekly https://store.uprightpose.com/blogs/blog-upright/we-nominate-brie-larson-for-best-posture-this-oscars 2017-05-12T20:07:24-04:00 weekly https://store.uprightpose.com/blogs/blog-upright/staying-healthy-in-the-office-for-the-sedentary-worker 2017-05-12T20:07:25-04:00 weekly https://store.uprightpose.com/blogs/blog-upright/meet-upright-your-personal-posture-trainer 2017-04-09T04:14:28-04:00 weekly https://store.uprightpose.com/blogs/blog-upright/5-reasons-to-start-working-on-your-posture-and-one-simple-way-to-do-it 2017-03-23T08:35:00-04:00 weekly https://store.uprightpose.com/blogs/blog-upright/we-re-giving-thanks-to-our-mothers-this-year 2017-03-23T08:36:46-04:00 weekly https://store.uprightpose.com/blogs/blog-upright/how-to-burn-350-calories-a-day-while-sitting 2017-04-09T04:11:43-04:00 weekly https://store.uprightpose.com/blogs/blog-upright/posture-is-trainable-and-there-s-a-trainable-for-it 2017-04-09T04:10:27-04:00 weekly https://store.uprightpose.com/blogs/blog-upright/health-in-the-work-place 2017-04-09T04:26:18-04:00 weekly https://store.uprightpose.com/blogs/blog-upright/trainables-the-personal-trainer-of-wearables 2017-05-12T20:07:32-04:00 weekly https://store.uprightpose.com/blogs/blog-upright/10-proven-benefits-of-good-posture 2017-04-09T03:19:49-04:00 weekly https://store.uprightpose.com/blogs/blog-upright/how-to-keep-moving-when-you-have-to-stay-sitting 2017-05-12T20:07:34-04:00 weekly https://store.uprightpose.com/blogs/blog-upright/did-you-now-that-sitting-is-deadly 2017-03-22T11:42:57-04:00 weekly https://store.uprightpose.com/blogs/news/everyday-posture-exercises 2017-04-10T02:15:17-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/unnamed.png?v=1491804917 Everyday Posture Exercises https://store.uprightpose.com/blogs/news/how-to-improve-your-posture-at-work 2017-04-10T02:10:46-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/Capture.png?v=1491804646 How to Improve Your Posture at Work https://store.uprightpose.com/blogs/news/a-short-history-of-the-posture-corrector 2017-04-10T02:16:32-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/IMG_4487-1.jpg?v=1491804992 A Short History of the Posture Corrector https://store.uprightpose.com/blogs/news/stand-up-straight-perfect-posture-from-head-to-toe 2017-04-10T02:19:57-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/proper-posture-embed-small.png?v=1491805197 STAND UP STRAIGHT: Perfect Posture from Head to Toe https://store.uprightpose.com/blogs/news/how-to-improve-your-posture-as-a-college-student 2017-04-27T05:29:05-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/FB_big_Students.png?v=1491805455 How To Improve Your Posture as a College Student https://store.uprightpose.com/blogs/news/the-new-year-resolution-everyone-forgets-and-how-to-keep-it 2017-04-10T02:25:38-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/playlist.png?v=1491805538 The New Year Resolution Everyone Forgets and How To Keep It https://store.uprightpose.com/blogs/news/how-text-neck-is-killing-your-good-posture-and-how-to-fix-it 2017-04-10T02:30:00-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/text.jpg?v=1491805800 How Text Neck is Killing Your Good Posture And How To Fix It https://store.uprightpose.com/blogs/news/learn-from-the-upright-team-how-to-quickly-easily-attach-upright-to-your-back 2017-04-27T05:19:10-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/Screen-Shot-2016-12-07-at-4.24.14-PM.png?v=1491805876 Learn From The Upright Team How To Quickly & Easily Attach Upright To Your Back https://store.uprightpose.com/blogs/news/how-to-maintain-a-healthy-posture-in-the-office 2017-04-27T05:21:30-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/HOW-TO-MAINTAIN-A-HEALTHY-POSTURE.png?v=1491805990 How To Maintain a Healthy Posture in the Office https://store.uprightpose.com/blogs/news/the-benefits-of-good-posture-are-going-viral 2017-03-23T05:18:08-04:00 weekly https://store.uprightpose.com/blogs/news/the-benefits-of-good-posture-for-your-health-and-happiness 2017-04-10T02:35:07-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/unnamed_33318240-4506-4125-906d-5fe03eaf242c.png?v=1491806107 The Benefits of Good Posture for Your Health and Happiness https://store.uprightpose.com/blogs/news/bad-posture-how-it-hurts-and-how-you-can-fix-it 2017-04-10T02:36:53-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/FB_bigWedOct19_12fb4f74-ff62-466d-8fef-51c58231ef82.png?v=1491806213 Bad Posture: How It Hurts and How You Can Fix It https://store.uprightpose.com/blogs/news/good-posture-training-real-results-from-upright 2017-04-27T05:22:47-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/FB_bigTuesdayOct18_8bd1b6e7-dc73-426b-ae67-00d1dde400f6.png?v=1491806274 Good Posture Training: Real Results from UPRIGHT https://store.uprightpose.com/blogs/news/7-benefits-of-good-posture-how-you-can-start-sitting-upright-today 2017-03-23T05:18:14-04:00 weekly https://store.uprightpose.com/blogs/news/5-most-common-back-pain-myths-debunked 2017-04-10T02:39:20-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/yoga-26-of-49.jpg?v=1491806360 5 Most Common Back Pain Myths Debunked https://store.uprightpose.com/blogs/news/the-benefits-of-good-posture 2017-04-10T02:41:00-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/IMG_5175.jpg?v=1491806460 The Benefits Of Good Posture https://store.uprightpose.com/blogs/news/the-real-cost-of-bad-posture-back-pain 2017-04-10T02:41:37-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/relax-upright-posture.jpg?v=1491806497 The Real Cost of Bad Posture & Back Pain. https://store.uprightpose.com/blogs/news/don-t-let-bad-posture-make-you-look-and-feel-old 2017-04-10T02:43:06-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/IMG_5131-1.jpg?v=1491806586 Don’t Let Bad Posture Make You Look and Feel Old https://store.uprightpose.com/blogs/news/sit-up-this-is-what-s-happening-to-your-back 2017-03-23T07:45:40-04:00 weekly https://store.uprightpose.com/blogs/news/we-won-an-award 2017-03-23T05:18:23-04:00 weekly https://store.uprightpose.com/blogs/news/dr-hannigan-s-story-after-2-3-weeks-with-the-upright-not-a-single-bit-of-pain 2017-04-10T03:44:58-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/10675af.jpg?v=1491810298 Dr. Hannigan’s Story: “After 2-3 weeks with the UPRIGHT – not a single bit of pain” https://store.uprightpose.com/blogs/news/which-celebrity-posture-do-you-have-quiz 2017-03-23T05:18:25-04:00 weekly https://store.uprightpose.com/blogs/news/upright-is-the-2016-winner-of-the-medy-convergence-award-by-exponential-medicine 2017-04-10T02:13:45-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/4f7aa14f-ae05-4cfe-a12f-4e93ee4988f2.jpg?v=1491804825 Upright is the 2016 Winner of the MEDy Convergence Award by Exponential Medicine. https://store.uprightpose.com/blogs/news/who-else-likes-a-bit-of-competition-upright 2017-06-13T04:44:02-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/Depositphotos_128349606_original.jpg?v=1497341548 Who Else Likes a Bit Of Competition? | Upright https://store.uprightpose.com/blogs/news/3-tips-for-having-proper-posture-in-the-workspace 2017-06-15T10:30:00-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/work_place.jpg?v=1497534767 3 Tips for Having Proper Posture in the Workspace https://store.uprightpose.com/blogs/news/5-ways-to-stay-motivated-keep-up-with-your-plan 2017-06-20T02:39:27-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/competition.jpeg?v=1497940501 5 ways to stay motivated & keep up with your plan! https://store.uprightpose.com/blogs/news/5-positive-effects-after-achieving-perfect-posture 2017-06-26T10:00:01-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/YOS_7273.JPG?v=1498478173 5 Positive Effects Felt After Achieving Perfect Posture https://store.uprightpose.com/blogs/news/4-at-home-stretches-workouts-to-help-build-upright-posture 2017-06-29T09:42:06-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/final_9.jpg?v=1498726200 4 At Home Stretches & Workouts to Help Build UPRIGHT Posture https://store.uprightpose.com/blogs/news/how-the-modern-slouching-epidemic-all-began 2017-07-03T09:01:34-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/walking-with-book-on-head11.jpg?v=1499081790 How the Modern Slouching Epidemic Began https://store.uprightpose.com/blogs/news/the-key-to-ace-your-next-interview 2017-07-06T06:01:33-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/business-man-and-woman-handshake-in-work-office-picjumbo-com_1.jpg?v=1499331559 The Key to Acing Your Next Job Interview https://store.uprightpose.com/blogs/news/4-wellness-gadgets-you-need-in-your-office 2017-07-10T09:45:25-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/AAEAAQAAAAAAAAIUAAAAJDViMmNlZDY1LTA3ODUtNDc2Yi1hYjYzLTExMGI5ODdhZjdjOA.jpg?v=1499694243 4 Wellness Gadgets You Need in Your Office https://store.uprightpose.com/blogs/news/the-real-secret-to-wonder-woman-s-power 2017-07-13T07:24:14-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/wonderwoman.0.jpg?v=1499935350 The Real Secret to Wonder Woman’s Super Power https://store.uprightpose.com/blogs/news/your-lifestyle-could-be-the-cause-of-your-back-pain 2017-07-17T09:59:38-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/bigstock-Student-Overwhelmed-Asking-For-54688436.jpg?v=1500296988 Warning: Your Lifestyle Could be the Very Cause of Your Back Pain https://store.uprightpose.com/blogs/news/questions-asked-and-answered-about-upright-posture-wearables 2017-07-25T04:20:14-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/URB02W-IN_9.jpg?v=1500970814 Questions Asked and Answered about UPRIGHT Posture Wearables https://store.uprightpose.com/blogs/news/the-posture-game 2017-07-24T10:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/1109/1054/articles/netmeeting.jpg?v=1500547588 The Posture Game